Remember that little panic attack when you first discovered grey hair? What's the first thing that comes to your mind when you see hair discolouration? Most women want to get rid of grey hair by plucking them directly. But is this the right way to deal with grey hair? Absolutely not. Grey hair can be reversed, but you don't have to wait to find it. It is necessary to take measures to prevent hair from turning grey.
This post will give you some tips on how to stop grey hair. First, let's find out what causes grey hair :
Grey hair is one of the many side-effects of our sedentary lifestyle, poor dietary choices, and the increasing level of pollution. The worst part of spotting grey hair is that you know you will have many more in the future. Once a couple of your hair strands turn grey, it’s only a matter of time before everybody will notice your premature hair greying. White hair is absolutely natural when it’s part of your ageing process. There’s no way you can stop your hair from turning white when you reach a certain age, but noticing them in your early twenties or thirties is not something you might have imagined.
Lack of pigmentation :
Lack of pigmentation causes grey hair. Hair turns black with melanin. Hair pigmentation does not work like skin pigmentation. Although it is continuously present in your skin, the pigment is completely absent during the resting or telogen phase of the hair growth cycle. As we age, the amount of pigment in our hair decreases significantly, causing our hair to turn white. Simply put, hair follicles don't receive the right amount of pigment as they age. The lack of melanin causes hair to turn grey and eventually grey.
Vitamin Deficiency :
Your body needs enough vitamins, including vitamins B-6, B-12, E, and D, to ensure proper hair growth. Your hair also needs biotin and minerals like copper and magnesium. These vitamins are essential for hair health and play a key role in keeping grey hair at bay. A wholesome meal that includes all the essential vitamins, minerals, and nutrients necessary for your hair's health can help prevent premature greying.
Genetics :
Your genes also play a role in hair greying. At what age your hair strands lose pigment depends on how soon your close ones spotted grey hair. If you have a family history of hair greying at an early age, your risk factor of having white hair in your late 20s or early 30s increases.
Hormonal Changes and Stress :
Hormonal imbalance, which occurs during menopause, starting of the menstrual cycle, and pregnancy, can also trigger premature greying. You may have heard that stress is unhealthy for your hair. The increased cortisol level in your body can result in melanin loss, causing hair greying.
Exposure to Chemicals :
Hair dye contains hydrogen peroxide, a chemical that can permanently change the colour of your hair. Likewise, exposure to chemical treatments and heating devices can negatively affect hair health in the long run. Hydrogen peroxide and other chemicals can damage your hair pigment permanently, which may eventually result in hair greying.
Smoking :
Smoking is another major cause of premature hair greying. If you are wondering how to prevent white hair from spreading or reverse greying, you should stop smoking immediately. Smoking makes your blood vessels narrower, which eventually results in less oxygen supply to your hair follicle, causing hair damage and premature hair greying.
Can You Get Rid Of Grey Hair?
Reversing grey hair is possible, but it’s much better to take prevention steps to stop your hair from turning grey. These steps will reduce the number of white hair strands significantly and prevent your hair from turning grey. Now, whether you can reverse hair greying or not depends completely on the cause of greying. If it’s caused by genetics, you have very few options to delay hair greying. Cosmetic and chemical treatments can help change the colour of your hair, but these are only temporary solutions.
We recommend seeing a dermatologist and determining the underlying cause of grey hair that are spreading rapidly across your scalp. To restore hair pigments, you can take vitamin supplements or add essential minerals to your diet. This will promote quick hair growth. If you are searching for how to stop white hair naturally, we’ve natural products that can help. Check out our Reverse Hair Greying Oil from Param Pavithra Organics which can work wonders for people dealing with premature hair greying.
